PLAY. EXPERIMENT. DEVELOP.
oN THIS CLASS WE GET TO USE VARIOUS TOOLS AND TOYS SO TO PRACTICE DIFFERENT SKILLS LIKE BALANCE, FINE MOTORIC CONTROL AND SYMMETRY PRACTICES IN UNUSUAL WAYS.
Expect reasonable parts of: warming up, skill development, and winding down sections, so its a round and nice practice in and of itself.
BESIDES THE GAMES WE ALSO PRACTICE ADVANCED ARM BALANCE AND INVERSION POSTURES, AS WELL AS INCLUDING SOME BASICS OF THE MARTIAL ARTS OF THE SMOOTH AND SLOW THAICHI OR THE MORE EXPLOSIVE AND HARDCORE KUNGFU. NO WORRIES ITS ALL LEVELS AND SOME CHALLENGE IS GOOD FOR US ON ALL LEVELS IN ORDER TO EXPAND AND DEVELOP OURSELVES THUS FEEL GOOD.
We learn handstands, scorpio, bridge, head and shoulderstand variations. we also get into the very basics of pushups and pullups, and we learn some good old balance stuff using some fun tools so to keep it fresh and fun.
invest in yourself. discover the enjoyment of self development, learning new things, feeling skilled and agile